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Wendy FInk Gyrotonics

Wendy FInk Gyrotonics


About

Wendy Fink
Gyrotonic Expansion System Private Instruction
206 852-4486

Wendy is a classically trained modern dancer and a Gyrotonic instructor by profession. Over the length and breadth of her dance career she came gradually to Gyrotonic practice as a way to maintain her overall health. The Gyrotonic approach is an excellent tool used to expand daily function. This tool puts the body systems in a healthy, harmonious state. Her goals are to educate people in their body’s internal state and self through a guided approach using the Gyrotonic Expansion System of movement and breath. To help overcome limits created by time, illness and injury, and enhance life via a healthy happy body, Wendy advocates the transformation of one’s body through fluid motion. Her joy is her client’s well being and empowers change through the self discovery of inner strength, increased coordination, flexibility and postural alignment, all enhancing one’s quality of life.

The GYROTONIC EXPANSION SYSTEM®®  is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages and abilities from elderly patients recovering from injury, to highly skilled professional athletes.

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