How to extend your growing season in Central Oregon using cold frames and raised beds. Ashley Joyce of Bend Urban Gardens will show you how to create a cold frame for your raised … [Read more...]
Pumpkin Curry Stew Recipe
Learn how to make this simple Pumpkin Curry Stew Recipe in just 5 minutes with our Youtube video. The recipe for this Pumpkin Curry Stew that can be made in a Cast Iron Stove pot, … [Read more...]
Spring Bend Health Guide Issue #8 View Online here
https://issuu.com/bendhealthguide/docs/bend_health_guide_spring_2020web … [Read more...]
Healthy Skin Recipes
The Young Skin Diet Science based Recipes & Treatments to Reveal your best skin ever by Michelle Lee Michelle Lee is author of The Young Skin Diet and Living Luxe Gluten … [Read more...]
One Pot Teriyaki Chicken
TERIYAKI CHICKEN Recipe by Real Simple Good Real Simple Good is a real food and healthy lifestyle website that will inspire you to live your healthiest life through daily … [Read more...]
Early Bird Sale
Early Bird Sale for Fall 2019 Save $88 on any Display Ad when you complete & pay for your AD by 8/8/19!!! Ad design is free with your purchase of any size Ad! Email us to request … [Read more...]
Fountain of Youth – HGH
Fountain of Youth! Transdermal Human Growth Hormone Human Growth Hormone (HGH) is gaining momentum as a wonder drug to reverse aging, it promises optimal health at a Cellular Level. … [Read more...]
Health Fair May 18th Holinshead Barn!
May 18th, 2019 Health Fair at Holinshead Barn! 10am-5:30pm Join us for our Fundraiser to Direct Mail to All of Bend! Entry is just $5 & the first 50 Visitors will receive a Swag … [Read more...]
Avocado Green Curry
Avocado Green Curry Ingredients 2 Tbsp. coconut oil 1 Onion, minced 1 green serrano or pablomo chile 3 tsp. minced fresh ginger 3-5 Garlic Cloves 4 rounded tsp. Thai green … [Read more...]
Chakra Ad Rates Sheet
For the first time in 4 issues, we have increased our ad rates slightly, so that we can Direct Mail to even more of Bend & better serve our Advertisers! Follow us on Facebook … [Read more...]
