How to extend your growing season
How to extend your growing season in Central Oregon using cold frames and raised beds. Ashley Joyce of Bend Urban Gardens will show you how to create a cold frame for your raised … [Read more...]
Elderberry Syrup Recipe
Elderberry Syrup Recipe by Alyson Brown Elderberries are rich in Vitamin C, antiviral properties, and have been used in folk remedies to provide an immune boost for centuries. This … [Read more...]
Acorn Squash Soup Recipe
Acorn Squash Soup by Dr. William Mitchell, Bastyr Universtiy Ingredients: 1 Acorn Squash (some say Danish squash) 1 leek, washed & chopped fine 1 walla walla onion, … [Read more...]
Grow!
Bend Health Guide Spring Issue will be our biggest Health Guide yet with 158 Healthy Businesses in 44 different categories! Join us for as little as $111 for a Simple Listing to get … [Read more...]
Microbiome
Pregnancy & the Microbiome written by Hannah Renzi a certified nurse midwife who has been practicing at the St. Charles Center for Women’s Health since it’s opening in 2015. She … [Read more...]