The Vagus Nerve in Trauma Recovery by Dr. Arielle Schwartz Many distressing symptoms of post-traumatic stress are felt in the body - a tightness in the chest, a sinking feeling in … [Read more...]
Chinese New Year of the Metal Yang Rat!
January 25th celebrates Chinese New Year of the Rat with the New Moon Aquarius. This begins a whole new 12 year cycle as the Rat is the first animal in the Chinese … [Read more...]
