My coaching style draws from my work as a Life, Spiritual and Relationship Coach, and focuses on a path that leads to growth and healing. I walk with you as you explore your thoughts, feelings and experiences, in a safe and judgement-free environment.  I use a variety of gentle but highly effective coaching techniques to help you find your truth and let go of the blocks that have been holding you back. My goal is to support my clients as they work to gain self-understanding and self-awareness.  YOU are the expert in your experience.  I am here to facilitate the process of your own exploration and growth. I am committed to your journey.